Step 1: 
To convert kilograms to pounds, use the conversion factor: 

\(1 \text { kg} = 2.20462 \text { lbs} \)
 

Step 2:

Multiply:

\(109 \text { kg} \times 2.20462 \text { lbs/kg} \approx 240.3 \text { lbs} \)

Step 3: 
Therefore, 109 kg is approximately 240.3 pounds.

Supplemental Knowledge:

To convert kilograms to pounds, you need to use the conversion factor:
1 kilogram (kg) = 2.20462 pounds (lbs).

Applied Knowledge:

Converting weight units between kilograms and pounds can be immensely helpful when tracking fitness progress for fitness programs, travelling internationally or trading internationally. Knowing how to convert between units ensures you don't veer off track!

Need more help with conversions or other mathematical calculations? UpStudy’s Length Conversion Calculator makes it easy to switch between different units! With UpStudy’s tools and expert guidance, mastering conversions becomes simple and intuitive. Explore our calculators today to enhance your learning experience!