Bryant Gibson
03/10/2024 · Primary School
1. What is eustress? it's a type of stressor positive stress negative stress
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Eustress is best described as **positive stress**. It refers to the type of stress that can be beneficial and motivating, helping individuals to perform better and achieve their goals. Eustress is often associated with feelings of excitement and fulfillment, such as the stress experienced before a big event, a new job, or a challenging but rewarding task. In contrast, negative stress is often referred to as distress, which can lead to anxiety and other negative health effects.
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Eustress is positive stress that can be motivating and beneficial.
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