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Weston Chan
10/19/2023 · Primary School

Which of the following statements is most accurate regarding fats/lipids in our foods? In general, fats from plant sources are much healthier than those from animal sources. If a person struggles with weight gain it must be a result of too much fat in the diet. There is no such thing as a "healthy" fat in our food. Everyone should aim to completely cut out all fat in our diets because fat/lipid molecules serve no purpose in our bodies.

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In general, fats from plant sources are healthier than those from animal sources.

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